30 MIN ABS & BOOTY WORKOUT – At Home with Dumbbells
Tone and build with this 2 in 1 workout! We’re using dumbbells in today’s 30 minute video and targeting the abs/core and booty. You can do this one at home or in the gym!
ππΌ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#homeworkout #fitness #workout
βοΈ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
βοΈ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
ππΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
β I N S T A G R A M: @madfit.ig
β T W I T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
