20 MIN ABS & BOOTY – on the floor, no squats/lunges

Try this 20 minute SLOW & ON THE FLOOR abs and booty workout! No squats, no lunges, easy on the knees, using a booty band!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

#Fitness #HomeWorkout #madfit

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⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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✘ T W I T T E R: @maddielymburner
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