killer 7 min abs workout #shorts

A little trick for lifting heavier 😉 😅 🏋

Which one of Tasha's nicknames do you like best?😅 Do you have a nickname for your fitness alter ego?

Which balance move is your nemesis? Single-leg deadlifts? Single-leg squats? Something else?

Do you have any weird workout-related habits? A favorite mug or outfit that helps you get focused?

Do you prefer AMRAP workouts or EMOM workouts? (Not sure? Descriptions in caption!)

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