7 MIN TONED ARMS WORKOUT – with Music & Beeps (Dancer Arms)

This 7 MIN DANCER ARMS workout will not only get your arms burning, but will put you in a good mood too! 💃🏼 Follow along with me as we work our arms on beat, to the music! Music from DUA LIPA & ELLIE GOULDING. I’ve included countdown beeps and titles of exercises so it’s easy to follow along!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

#fitness #homeworkout #workout

⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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