Share your sweaty selfies! Find the link to our Community Forum in this Short's description π πͺ
Share your photos in the comments of Tasha’s post in our Community forum: https://gofb.info/SweatyCardio
Our Community is a great place to find solidarity, motivation, and…community! Can’t wait to see you there.
And if youβre ready for an intense workout, join Tasha for this weighted cardio endurance challenge!
Tashaβs Level 5 rating stems from the ladder format and the coordination and fluidity required to perform each exercise; youβll need high energy levels and mental focus to complete this workout, but we know youβre up to the challenge! https://gofb.info/WeightedLadder
#shorts #toughworkout #hiitworkout
