Returning to Exercise After Being Sick

Tune in to see what I chose as my first workout back after being down with a cold (🤧😝) and what my goal was in doing it.

What are your go-to workouts that ease you back into a routine after time away from exercise? ⬇️ Let’s help one another get back to it! https://gofb.info/WorkoutsWithErica

#exerciserecovery #sickness #backtoroutine #fitnessblender