When Your “Lunch Break” Turns Into a Workout

Some days, consistency looks like a full blown workout routine at the gym. And some days, it looks like closing your laptop between meetings or obligations and getting movement in however you can 🤍 That’s one of the things I love most about working out at home! It removes so many of the extra barriers and makes fitness feel a little more doable on busy days. Also… bonus points that I can use Wendy to stabilize myself. https://gofb.info/WorkoutsWithPatrice

Anyone else fitting workouts in between meetings lately?

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