New 5-day Bodyweight Fitness Challenge!

Five days of bodyweight workouts — who’s in?

This five-day spin on our popular FB Bodyweight program includes five brand-new workouts with a balance of strength, cardio, HIIT, and mobility. Whether you use it at home or save it for your next week of travel, you’ll feel more powerful in your body. https://gofb.info/FBBodyweightBurn

All workouts are Level 3–4 and include modifications to meet you where you’re at.

Day 1 is waiting for you right now — let’s do this!

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