Day in the Life – 5-Day Challenge Trainer Series: FB Build a Booty with Patrice

Just a little peek into a full day! Work, momming, outfit changes, training, filming, and coffee (always coffee ☕).

Today’s workout is all about control and isolation. Those slow, glute-focused moves that burn in the best way. 🍑 https://gofb.info/BuildaBootyDay4

Some days feel full, but just remember to always make some time for yourself!

#dayinthelife #behindthescenes #certifiedpersonaltrainer #busydays #fitnessblender