How to Approach Active Recovery Walking Workout – Movement Over Performance

Hey folks, it’s Tasha! I just finished filming my Low Impact Active Recovery Walking Workout. The goal today is simple—move your body, feel good, and leave with more energy than you started with. https://gofb.info/LowImpactRecoveryWalk

Should I make more of these videos? Drop your thoughts below!

#walkingworkout #activerecovery #cardioworkout #fitnessblender #workoutmotivation

Leave a Reply

Your email address will not be published. Required fields are marked *