Part 1 – What to Do when You're Feeling Down and Motivation for Exercise Is Lacking

Motivation isn’t designed to be constant, but there are some ways we can realign with ourselves to feel less stuck. Who else has experienced this before? What helped you? ⬇️ https://gofb.info/WorkoutsWithErica

#motivationtips #exercisemotivation #fitnesstip #fitnessblender