Form Review: The Back Kick

Hey folks, itโ€™s Tasha. If you are following my 10 day challenge, youโ€™ve encountered the back kick. Watch this short for a quick form review. Hopefully these tips are helpful to you, and youโ€™re feeling super strong after this Kickboxing Upper Body Strength Workout. See you soon! https://gofb.info/Day4KickSweatWithTasha

#formreview #exerciseform #fitnesstip #workouttips

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