Wide/Sumo Squat Form Review

Form review time! The wide/sumo squat is a common strength training exercise to master and this tutorial will set you up for success while revealing the causes of often-seen form mistakes. Better yet, the day 7 workout gives us a chance to practice right away! https://gofb.info/BarreBuildwithEricaDay7

#properform #sumosquat #workoutchallenge