Have you tried this stretch? What's your favorite upper body stretch?

Tight shoulders? Kayla’s new mobility and stretching routine can help!

This routine includes several unconventional exercises to take your upper body mobility and stability to the next level. The result is a quick workout that will leave you feeling looser, refreshed, and productive! https://gofb.info/UBMobility

#shorts #workoutcomplete #mobilityworkout #mobility #stretching