Program Tease: 5-Day Trainer Series: Core and Strength with Brian

I’ve been working on something new! A 5-Day Core Challenge inspired by FB Abs.

It’s simple, low-impact, and focused on building real core strength, not with endless crunches, but through functional movement that supports everything we do.

You’ll see plenty of core-focused work, smart programming, and even a few strength days where we’ll lift heavy and challenge the body in a different way.

If you liked FB Abs, I think you’re really going to enjoy this one. https://gofb.info/WorkoutsWithBrian

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