What's your favorite and least favorite core exercise?!

“Make sure to smile during the hollow hold.” — Tasha 😆

This core-focused workout includes three 5-exercise circuits with moves that progress in difficulty from start to finish. There are no repeat exercises, which means that the hollow hold only occurs once! 😉 Works as an add-on or standalone. https://gofb.info/CoreCircuits

#shorts #coreworkout #corestrength #absworkout