Tasha's best advice for her new free workout? Don't be afraid to look silly!

Ready to channel your inner athlete?

The athletic drills in Tasha’s new FREE workout will challenge your speed, endurance, and power! In this action-packed no-repeats HIIT routine, you’ll push the tempo as you move from a moderate to high-intensity effort during each exercise pair. 🤩 https://gofb.info/AthleticDrills