Did you like this tutorial? Which exercises would you like to see explained next?

#shorts #workoutmotivation #workouttip #exercisetips #fitnesstips

Strengthen and tone your glutes with Erica’s new express workout! 🔥

This bored easily workout utilizes an exercise band and one heavy dumbbell to target your glutes. Strengthening your glutes is a great way to avoid aches and pains in your lower back, hips, knees, and ankles! https://gofb.info/ExpressGlutes