6 MIN FLAT ABS WORKOUT – with music (At Home No Equipment)

This 5 MIN ABS workout is sure to put you in a good mood! Follow along with me as we work our TOTAL CORE, on beat, to the music! I’ve included countdown beeps, titles of exercises, and AUDIO CUES this time… so it’s easy to follow along 👏
#AbsWorkout #Fitness #FlatAbs

👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

Get Ride it by Regard and over 1M + mainstream tracks here https://go.lickd.co/Music

License ID: v4eox7x4Xxm https://lickd.lnk.to/58JQr3ID!MadFit

Get No Lie by Sean Paul, Dua Lipa and over 1M + mainstream tracks here https://go.lickd.co/Music

License ID: mQJD6Y6VA3d https://lickd.lnk.to/0QV4B9ID!MadFit

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com