Do you prefer AMRAP workouts or EMOM workouts? (Not sure? Descriptions in caption!)

AMRAP = As Many Rounds As Possible
Learn about AMRAPs in this article: https://gofb.info/AMRAP

EMOM = Every Minute on the Minute
Learn about EMOMs in this article: https://gofb.info/EMOM

#shorts #workoutcomplete #workouts #intervaltraining