Glutes and Thighs Step Workout

Grab your exercise step or a step stool for this glutes and thighs burn! It achieves a blend of low-impact steady-state cardio and muscle endurance training for the lower body.

💡Pro Tip: Turn on an upbeat playlist to help you get in the zone and maintain a challenging pace! https://gofb.info/GlutesThighsStepWorkout

#stepworkout #lowerbodyworkout #steadystatecardio