Benefits/Rationale Behind the Boxer's Shuffle
What’s the importance of the boxer’s shuffle and why do most kickboxing workouts start with it? Here’s the rationale! 🥊💥 Come practice with me in my latest level 5 kickboxing workout. https://gofb.info/CardioKickboxingStrength
#kickboxingtraining #kickboxingdrills #kickboxingworkout
