Have you tried barre style workouts before?!

#shorts

Join Erica for a sweaty, low-impact barre-style cardio toning workout! 🔥

Barre-style workouts can combine pilates, yoga, dance, strength training, and more; they’re great for improving muscle tone, posture, endurance, balance, and flexibility. You might be surprised by how challenging this kind of workout can be! https://gofb.info/BarreTone